Due to concerns related to the spread of Coronovirus (COVID-19) to immunocompromised patients, Sound Mind Sound Body LLC is currently providing video sessions only.

For more information, please seek information on the CDC website.

What I do

My goal is to help you achieve balance in your life

In order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life.

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Treatment

My goal is to help change your maladaptive thinking patterns and improve your coping skills so you’re better equipped to deal with life’s stresses and conflicts.

CBT

Cognitive behavioral therapy (CBT) is a form of psychological treatment which is effective for a range of problems including depression, anxiety disorders, and severe mental illness.

Psychodynamic Therapy

Psychodynamic therapy is rooted in traditional psychoanalysis, and draws from object relations, ego psychology, and self psychology.

Integrative Therapy

Integrative Therapy utilizes aspects of CBT and psychodynamic therapy as needed to best suit the individual and is a client-centered approach.

Mindfulness

Mindfulness is a state of active open attention on the present and is used in meditation and many different types of therapy.

About Us

Stress is a part of life, when it goes unchecked, anxiety and depression can result

Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist in Herndon, VA, I have years of experience working in all these areas and hope to serve you to improve your well being with mental health therapy.

I have experience treating a wide range of mental health concerns and I specialize in autoimmune disease.

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran